Product Details of Mix Dal 1Kg
- High Protein: Lentils are a fantastic plant-based source of protein, making them an excellent option for vegetarians and vegans.
- Rich in Fiber: They are high in dietary fiber, promoting digestive health, regular bowel movements, and aiding in weight management.
- Low in Fat: Lentils are naturally low in fat and provide healthy carbohydrates, making them a heart-healthy choice.
- Nutrient-Dense: They are packed with essential nutrients like iron, folate, potassium, and B vitamins (especially folate and niacin).
- Blood Sugar Control: Lentils have a low glycemic index and can help stabilize blood sugar levels, making them suitable for individuals with diabetes.
- Heart Health: The fiber and potassium in lentils may support heart health by lowering cholesterol levels and blood pressure.
- Iron Source: Lentils are a good source of iron, especially for individuals following vegetarian or vegan diets.