- High in Protein: Excellent source of plant-based protein, supporting muscle growth and repair.
- Rich in Fiber: Promotes healthy digestion and helps prevent constipation.
- Supports Heart Health: Low in fat and cholesterol, contributing to cardiovascular wellness.
- Packed with Nutrients: Contains essential vitamins and minerals like iron, potassium, and B vitamins.
- Regulates Blood Sugar: Low glycemic index helps manage and stabilize blood sugar levels.
- Aids in Weight Management: Helps you feel fuller for longer, reducing overall calorie intake.
- Boosts Immunity: Contains antioxidants that help strengthen the immune system.
RECOMMENDED FOR YOU
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