- Nutrient-Rich: Provides essential vitamins and minerals such as iron, magnesium, and vitamin B.
- High in Fiber: Supports digestive health and helps maintain bowel regularity.
- Low Glycemic Index: Helps manage blood sugar levels, making it suitable for diabetics.
- Promotes Heart Health: Contains antioxidants and nutrients that contribute to cardiovascular health.
- Supports Weight Management: Keeps you fuller longer due to its fiber content.
RECOMMENDED FOR YOU
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