nutritional information
| typical values | 100g as sold | per 45g serving as sold |
|---|---|---|
| Energy | ||
| - kJ | 1584 | 715 |
| - kcal | 376 | 170 |
| Fat | 6.8g | 3.1g |
| - of which saturates | 1.1g | 0.5g |
| Carbohydrate | 64.4g | 29g |
| - of which sugars | 14.2g | 6.4g |
| Fibre | 8.6g | 3.9g |
| Protein | 9.9g | 4.5g |
| Salt | 0.03g | 0.01g |
ingredients
Wholegrain Oat Flakes, Chopped Dates (19%), Barley Flakes, Wholegrain Toasted Wheat Flakes, Wholegrain Wheat Flakes, Nuts [Chopped Roasted Hazelnuts (2.5%), Whole Almonds (2.5%), Chopped Brazil Nuts (1.5%)] Sunflower Seeds (2.5%)
a blend of rolled and toasted flakes with dates, hazelnuts, almonds, brazil nuts and sunflower seeds
suitable for vegan and kosher diets
We ensure that all products shipped will have a minimum of 3 to 4 months remaining before the expiry date at the time of delivery.
NO exchange/return if the Packaging is open, if not within 7 days.
Earning
Points
4.85
Earning
Points
1.5
Earning
Points
73.99
Earning
Points
14.25
Earning
Points
10.75
Earning
Points
8.35
