Reflexology is method of applying pressure to the feet and Palms with specific thumb,Finger and hand. It is based on a system of zones and reflex areas that reflect an Image of the body on the feet and hands. It is pleasant, smoothening and relaxes the Body.
While various types of reflexology related massage styles focus on the feet, massage of (usually) the soles of the feet is often performed purely for relaxation or recreation Reflexology uses firm pressure on specific points in the hands and feet. The hands and feet are where the majority of the nerves of the body are found, thus making massage to these areas highly effective. Reflexology is a powerful antidote to stress.
Reflexology is based on the belief that there are reflex areas on feet (and hands) corresponding to all the parts of the body including major organs. It is believed that applying pressure to specific areas on the feet and hands can affect internal organs and the body systems, and therefore promote good health. Based on ancient Chinese theory, Reflexology focuses on the reflex areas in the feet, hands and/or ears that correspond to various body parts, glands and organs. It is used to encourage the body's own healing, reduce blockages and stimulate energy flow.